Advantages of a Team Sport
A team sport is any sport where a group of individuals, called a “team,” works together to accomplish an ultimate goal. This goal is usually to win the game by outscoring the opposing team. Examples of team sports include hockey, soccer, football, basketball, baseball, volleyball, tennis, water polo, rowing, lacrosse, cricket and handball. People who want to play team sports often join a school or community sports team or they may choose to start their own team with friends or family members.
There are many advantages to playing team sports. For one, participating in team sports improves an individual’s social and mental health. Additionally, team sports foster good sportsmanship and help athletes learn how to put winning into perspective. Moreover, team athletes also know the importance of time management and are more likely to be on-time or even early for their obligations.
One of the most important benefits of team sports is that they teach a child to be accountable to their coaches and teammates. The Janssen Sports Leadership Center states that working with teammates helps athletes to learn how to be adaptable, persevere, and patient. In addition, these lessons are easily transferred to everyday life when dealing with adversity or failure.
Another advantage of team sports is that they are a fun and social activity that can help improve a child’s self-esteem. Furthermore, team sports are a great way to encourage children to stay active and live a healthy lifestyle.